This is the book I wish I had written!! Chris Aiken is a psychiatrist and psychotherapist whose work focuses on natural and lifestyle approaches to mood disorders. He is the... read more
This is a fascinating book, by a leading australian researcher, Prof Felice Jacka, covering one of the most exciting areas of modern nutritional research – how what we eat impacts... read more
The COVID-19 Pandemic and Emotional Wellbeing: Tips for Healthy Routines and Rhythms During Unpredictable Times Recommendations from the International Society of Bipolar Disorders (ISBD) Task Force on Chronobiology and Chronotherapy... read more
If you or someone close to you has bipolar disorder, it’s important to know you’re not alone. The creators behind these blogs know what it’s like to live and love with... read more